GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:32	28,57	142	00:10:32	5,00 km
2	5,00 km	10:09	29,51	151	00:20:41	10,00 km
3	5,00 km	9:48	30,51	154	00:30:30	15,00 km
4	5,00 km	9:42	31,03	153	00:40:12	20,00 km
5	5,00 km	9:25	31,86	151	00:49:38	25,00 km
6	5,00 km	9:13	32,43	144	00:58:50	30,00 km
7	5,00 km	9:31	31,58	149	01:08:21	35,00 km
8	5,00 km	9:33	31,30	146	01:17:54	40,00 km
9	5,00 km	10:04	29,75	144	01:27:58	45,00 km
10	3,92 km	8:29	27,69	142	01:36:27	48,92 km

annons