GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	143	00:06:29	1,00 km
2	0,47 km	4:44	10:10	133	00:11:13	1,47 km
3	0,44 km	1:58	4:26	156	00:13:11	1,91 km
4	0,21 km	3:10	15:02	138	00:16:21	2,12 km
5	0,45 km	1:57	4:18	149	00:18:18	2,57 km
6	0,35 km	4:18	12:21	137	00:22:35	2,92 km
7	0,16 km	0:50	5:20	142	00:23:25	3,08 km
8	0,18 km	3:09	17:53	142	00:26:35	3,25 km
9	0,15 km	0:51	5:35	133	00:27:25	3,40 km
10	0,17 km	3:10	18:41	137	00:30:35	3,57 km
11	0,15 km	0:48	5:15	142	00:31:23	3,73 km
12	0,91 km	7:45	8:32	143	00:39:09	4,63 km

annons