GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	120	00:07:05	1,00 km
2	1,00 km	8:38	8:38	121	00:15:43	2,00 km
3	1,00 km	8:47	8:47	110	00:24:30	3,00 km
4	1,00 km	8:15	8:15	120	00:32:45	4,00 km
5	1,00 km	8:24	8:24	121	00:41:08	5,00 km
6	1,00 km	6:44	6:44	122	00:47:52	6,00 km
7	1,00 km	6:42	6:42	119	00:54:35	7,00 km
8	1,00 km	10:23	10:23	99	01:04:57	8,00 km
9	1,00 km	8:05	8:05	118	01:13:03	9,00 km
10	1,00 km	7:57	7:57	122	01:21:00	10,00 km
11	0,39 km	2:23	6:09	132	01:23:23	10,39 km

annons