GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	138	00:05:40	1,00 km
2	1,00 km	5:55	5:55	152	00:11:35	2,00 km
3	1,00 km	5:55	5:55	164	00:17:30	3,00 km
4	1,00 km	5:50	5:50	166	00:23:20	4,00 km
5	1,00 km	5:46	5:46	165	00:29:06	5,00 km
6	1,00 km	5:48	5:48	167	00:34:54	6,00 km
7	1,00 km	5:25	5:25	165	00:40:19	7,00 km
8	1,00 km	6:11	6:11	169	00:46:30	8,00 km
9	1,00 km	5:59	5:59	167	00:52:29	9,00 km
10	1,00 km	5:26	5:26	170	00:57:55	10,00 km
11	1,00 km	5:34	5:34	172	01:03:28	11,00 km
12	0,22 km	1:23	6:22	175	01:04:52	11,22 km

annons