GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	104	00:05:39	1,00 km
2	1,00 km	5:46	5:46	113	00:11:25	2,00 km
3	1,00 km	5:53	5:53	109	00:17:18	3,00 km
4	1,00 km	6:28	6:28	109	00:23:46	4,00 km
5	1,00 km	6:09	6:09	104	00:29:54	5,00 km
6	1,00 km	6:17	6:17	106	00:36:12	6,00 km
7	1,00 km	6:20	6:20	106	00:42:32	7,00 km
8	1,00 km	6:19	6:19	104	00:48:50	8,00 km
9	1,00 km	6:31	6:31	104	00:55:22	9,00 km
10	1,00 km	6:24	6:24	100	01:01:46	10,00 km
11	1,00 km	6:39	6:39	105	01:08:24	11,00 km
12	1,00 km	6:21	6:21	102	01:14:45	12,00 km
13	1,00 km	6:36	6:36	104	01:21:21	13,00 km
14	1,00 km	6:27	6:27	100	01:27:48	14,00 km
15	1,00 km	6:30	6:30	102	01:34:18	15,00 km
16	1,00 km	6:31	6:31	103	01:40:49	16,00 km
17	1,00 km	6:25	6:25	102	01:47:14	17,00 km
18	1,00 km	6:30	6:30	102	01:53:44	18,00 km
19	1,00 km	6:35	6:35	103	02:00:19	19,00 km
20	1,00 km	6:35	6:35	105	02:06:54	20,00 km
21	1,00 km	6:21	6:21	101	02:13:15	21,00 km
22	0,85 km	5:30	6:27	104	02:18:46	21,85 km

annons