GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	109	00:05:43	1,00 km
2	1,00 km	5:38	5:38	133	00:11:21	2,00 km
3	1,00 km	5:26	5:26	129	00:16:47	3,00 km
4	1,00 km	5:32	5:32	117	00:22:19	4,00 km
5	1,00 km	5:29	5:29	114	00:27:48	5,00 km
6	1,00 km	5:26	5:26	115	00:33:14	6,00 km
7	1,00 km	5:25	5:25	116	00:38:39	7,00 km
8	1,00 km	5:35	5:35	116	00:44:14	8,00 km
9	1,00 km	5:27	5:27	115	00:49:41	9,00 km
10	1,00 km	5:42	5:42	115	00:55:23	10,00 km
11	0,88 km	4:54	5:35	122	01:00:17	10,88 km

annons