GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,05 km	6:07	5:49	130	00:06:07	1,05 km
2	1,05 km	6:17	5:59	136	00:12:24	2,10 km
3	1,05 km	6:58	6:38	134	00:19:22	3,15 km
4	1,05 km	6:24	6:06	137	00:25:46	4,20 km
5	1,05 km	6:22	6:04	140	00:32:08	5,25 km
6	1,05 km	6:35	6:16	139	00:38:43	6,30 km
7	1,05 km	6:51	6:31	137	00:45:34	7,35 km
8	1,05 km	6:26	6:08	144	00:52:00	8,40 km
9	1,05 km	6:35	6:16	140	00:58:35	9,45 km
10	1,05 km	6:40	6:21	140	01:05:15	10,50 km
11	1,05 km	6:48	6:28	135	01:12:02	11,55 km
12	0,63 km	4:00	6:20	137	01:16:03	12,18 km

annons