GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	102	00:05:11	1,00 km
2	1,00 km	5:00	5:00	120	00:10:10	2,00 km
3	1,00 km	5:07	5:07	124	00:15:18	3,00 km
4	1,00 km	4:53	4:53	123	00:20:10	4,00 km
5	1,00 km	4:43	4:43	119	00:24:54	5,00 km
6	1,00 km	4:45	4:45	117	00:29:39	6,00 km
7	1,00 km	4:53	4:53	123	00:34:32	7,00 km
8	1,00 km	4:59	4:59	120	00:39:31	8,00 km
9	1,00 km	4:45	4:45	123	00:44:15	9,00 km
10	1,00 km	4:56	4:56	125	00:49:12	10,00 km
11	1,00 km	4:57	4:57	128	00:54:09	11,00 km
12	1,00 km	4:44	4:44	118	00:58:53	12,00 km
13	1,00 km	5:00	5:00	116	01:03:52	13,00 km
14	1,00 km	4:59	4:59	116	01:08:52	14,00 km
15	1,00 km	5:07	5:07	121	01:13:59	15,00 km
16	1,00 km	4:46	4:46	123	01:18:44	16,00 km
17	1,00 km	4:41	4:41	128	01:23:26	17,00 km
18	1,00 km	4:55	4:55	125	01:28:21	18,00 km
19	1,00 km	4:49	4:49	130	01:33:10	19,00 km
20	1,00 km	4:43	4:43	127	01:37:53	20,00 km
21	1,00 km	4:52	4:52	127	01:42:44	21,00 km
22	1,00 km	4:57	4:57	132	01:47:42	22,00 km
23	1,00 km	4:41	4:41	132	01:52:23	23,00 km
24	1,00 km	4:40	4:40	136	01:57:03	24,00 km
25	1,00 km	4:35	4:35	130	02:01:38	25,00 km

annons