GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	143	00:04:49	1,00 km
2	1,00 km	4:33	4:33	170	00:09:22	2,00 km
3	1,00 km	4:24	4:24	165	00:13:46	3,00 km
4	1,00 km	4:38	4:38	159	00:18:24	4,00 km
5	1,00 km	4:29	4:29	162	00:22:53	5,00 km
6	1,00 km	4:32	4:32	161	00:27:25	6,00 km
7	1,00 km	4:10	4:10	161	00:31:35	7,00 km
8	1,00 km	4:22	4:22	163	00:35:58	8,00 km
9	1,00 km	4:21	4:21	166	00:40:19	9,00 km
10	1,00 km	4:14	4:14	169	00:44:33	10,00 km
11	0,15 km	0:40	4:24	175	00:45:13	10,15 km

annons