GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	137	00:04:43	1,00 km
2	1,00 km	4:27	4:27	145	00:09:10	2,00 km
3	1,00 km	3:56	3:56	153	00:13:06	3,00 km
4	1,00 km	4:05	4:05	156	00:17:12	4,00 km
5	0,70 km	3:02	4:19	158	00:20:14	4,70 km
6	1,00 km	3:58	3:58	151	00:24:12	5,70 km
7	1,00 km	4:09	4:09	159	00:28:20	6,70 km
8	1,00 km	3:46	3:46	162	00:32:07	7,70 km
9	1,00 km	4:00	4:00	163	00:36:06	8,70 km
10	0,68 km	3:01	4:25	167	00:39:07	9,39 km

annons