GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	124	00:05:03	1,00 km
2	1,00 km	4:41	4:41	116	00:09:43	2,00 km
3	1,00 km	4:39	4:39	124	00:14:23	3,00 km
4	1,00 km	4:33	4:33	123	00:18:55	4,00 km
5	1,00 km	4:05	4:05	129	00:23:00	5,00 km
6	1,00 km	4:10	4:10	127	00:27:10	6,00 km
7	1,00 km	4:33	4:33	126	00:31:44	7,00 km
8	1,00 km	4:33	4:33	129	00:36:17	8,00 km
9	1,00 km	4:20	4:20	126	00:40:37	9,00 km
10	1,00 km	3:56	3:56	127	00:44:33	10,00 km
11	1,00 km	4:36	4:36	124	00:49:09	11,00 km
12	1,00 km	4:32	4:32	123	00:53:41	12,00 km
13	0,62 km	2:54	4:39	125	00:56:35	12,62 km

annons