GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	124	00:07:05	1,00 km
2	1,00 km	5:11	5:11	137	00:12:16	2,00 km
3	0,50 km	2:08	4:16	159	00:14:23	2,50 km
4	0,01 km	1:00	01:14:55	152	00:15:23	2,51 km
5	1,00 km	4:24	4:24	157	00:19:47	3,51 km
6	0,13 km	0:37	4:49	163	00:20:24	3,64 km
7	0,01 km	1:04	01:42:24	157	00:21:28	3,65 km
8	1,00 km	4:01	4:01	158	00:25:29	4,65 km
9	0,22 km	0:55	4:12	171	00:26:24	4,87 km
10	0,01 km	0:59	01:27:13	172	00:27:23	4,88 km
11	1,00 km	4:17	4:17	160	00:31:40	5,88 km
12	0,96 km	6:04	6:18	150	00:37:43	6,84 km

annons