GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:00	25,00	121	00:12:00	5,00 km
2	5,00 km	11:27	26,28	125	00:23:27	10,00 km
3	5,00 km	12:17	24,49	127	00:35:44	15,00 km
4	5,00 km	10:26	28,80	125	00:46:10	20,00 km
5	5,00 km	11:20	26,47	127	00:57:30	25,00 km
6	5,00 km	11:27	26,28	126	01:08:57	30,00 km
7	5,00 km	11:43	25,53	125	01:20:40	35,00 km
8	5,00 km	11:46	25,53	126	01:32:26	40,00 km
9	1,61 km	3:23	28,35	123	01:35:50	41,61 km

annons