GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	127	00:04:38	1,00 km
2	1,00 km	4:27	4:27	140	00:09:04	2,00 km
3	1,00 km	4:31	4:31	142	00:13:35	3,00 km
4	1,00 km	4:37	4:37	139	00:18:12	4,00 km
5	1,00 km	4:27	4:27	140	00:22:39	5,00 km
6	1,00 km	4:34	4:34	152	00:27:13	6,00 km
7	1,00 km	4:40	4:40	150	00:31:53	7,00 km
8	1,00 km	4:42	4:42	150	00:36:35	8,00 km
9	1,00 km	4:37	4:37	143	00:41:12	9,00 km
10	1,00 km	4:44	4:44	144	00:45:56	10,00 km
11	0,53 km	2:25	4:33	136	00:48:21	10,53 km

annons