GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:58	25,00	117	00:11:58	5,00 km
2	5,00 km	10:19	29,03	129	00:22:17	10,00 km
3	5,00 km	10:38	28,13	125	00:32:55	15,00 km
4	5,00 km	11:46	25,53	136	00:44:41	20,00 km
5	5,00 km	10:43	27,91	137	00:55:24	25,00 km
6	5,00 km	9:23	31,86	131	01:04:47	30,00 km
7	5,00 km	8:46	34,29	134	01:13:33	35,00 km
8	5,00 km	10:07	29,75	123	01:23:40	40,00 km
9	5,00 km	9:44	30,77	131	01:33:24	45,00 km
10	5,00 km	9:55	30,25	120	01:43:18	50,00 km
11	0,80 km	1:45	27,48	122	01:45:03	50,80 km

annons