GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	119	00:05:50	1,00 km
2	1,00 km	5:23	5:23	132	00:11:13	2,00 km
3	1,00 km	5:11	5:11	139	00:16:24	3,00 km
4	1,00 km	5:14	5:14	139	00:21:37	4,00 km
5	1,00 km	5:18	5:18	133	00:26:56	5,00 km
6	1,00 km	5:03	5:03	141	00:31:59	6,00 km
7	1,00 km	4:55	4:55	147	00:36:54	7,00 km
8	1,00 km	5:00	5:00	146	00:41:55	8,00 km
9	0,85 km	4:20	5:07	148	00:46:14	8,85 km

annons