GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	127	00:05:10	1,00 km
2	1,00 km	9:23	9:23	136	00:14:33	2,00 km
3	1,00 km	5:24	5:24	149	00:19:56	3,00 km
4	1,00 km	5:30	5:30	149	00:25:26	4,00 km
5	1,00 km	5:31	5:31	152	00:30:57	5,00 km
6	1,00 km	5:23	5:23	152	00:36:20	6,00 km
7	0,65 km	3:54	6:01	150	00:40:14	6,65 km

annons