GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	115	00:05:15	1,00 km
2	1,00 km	5:25	5:25	128	00:10:40	2,00 km
3	1,00 km	5:39	5:39	127	00:16:20	3,00 km
4	1,00 km	5:48	5:48	128	00:22:07	4,00 km
5	1,00 km	5:38	5:38	124	00:27:45	5,00 km
6	1,00 km	5:43	5:43	127	00:33:28	6,00 km
7	1,00 km	5:40	5:40	126	00:39:08	7,00 km
8	0,13 km	0:45	5:35	123	00:39:53	7,13 km

annons