GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	114	00:05:51	1,00 km
2	1,00 km	5:26	5:26	140	00:11:17	2,00 km
3	1,00 km	5:33	5:33	146	00:16:50	3,00 km
4	1,00 km	5:33	5:33	151	00:22:23	4,00 km
5	1,00 km	5:19	5:19	152	00:27:42	5,00 km
6	1,00 km	5:26	5:26	152	00:33:08	6,00 km
7	1,00 km	5:14	5:14	141	00:38:22	7,00 km
8	1,00 km	5:11	5:11	144	00:43:33	8,00 km
9	0,58 km	2:49	4:52	150	00:46:22	8,58 km

annons