GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:41	8:41	132	00:08:41	1,00 km
2	1,00 km	8:26	8:26	146	00:17:07	2,00 km
3	1,00 km	8:00	8:00	145	00:25:07	3,00 km
4	1,00 km	7:08	7:08	158	00:32:16	4,00 km
5	1,00 km	7:39	7:39	155	00:39:55	5,00 km
6	1,00 km	8:14	8:14	156	00:48:09	6,00 km
7	1,00 km	7:46	7:46	148	00:55:55	7,00 km
8	1,00 km	8:42	8:42	146	01:04:37	8,00 km
9	1,00 km	9:22	9:22	151	01:13:59	9,00 km
10	1,00 km	7:58	7:58	160	01:21:57	10,00 km
11	1,00 km	7:49	7:49	161	01:29:47	11,00 km
12	1,00 km	7:28	7:28	164	01:37:15	12,00 km
13	1,00 km	7:29	7:29	159	01:44:44	13,00 km
14	0,43 km	3:03	7:04	164	01:47:47	13,43 km

annons