GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	119	00:05:07	1,00 km
2	1,00 km	4:51	4:51	119	00:09:57	2,00 km
3	1,00 km	4:38	4:38	129	00:14:36	3,00 km
4	1,00 km	4:22	4:22	138	00:18:58	4,00 km
5	1,00 km	4:15	4:15	146	00:23:13	5,00 km
6	1,00 km	4:22	4:22	146	00:27:35	6,00 km
7	1,00 km	4:24	4:24	151	00:31:59	7,00 km
8	1,00 km	4:08	4:08	147	00:36:07	8,00 km
9	1,00 km	4:59	4:59	141	00:41:06	9,00 km
10	1,00 km	4:43	4:43	139	00:45:49	10,00 km
11	1,00 km	4:52	4:52	139	00:50:41	11,00 km
12	0,83 km	4:01	4:51	139	00:54:42	11,83 km

annons