GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	105	00:05:28	1,00 km
2	1,00 km	5:14	5:14	111	00:10:42	2,00 km
3	1,00 km	5:06	5:06	113	00:15:48	3,00 km
4	1,00 km	5:14	5:14	112	00:21:02	4,00 km
5	1,00 km	5:18	5:18	113	00:26:20	5,00 km
6	1,00 km	5:18	5:18	112	00:31:37	6,00 km
7	1,00 km	5:15	5:15	108	00:36:52	7,00 km
8	1,00 km	5:11	5:11	114	00:42:03	8,00 km
9	1,00 km	5:14	5:14	116	00:47:17	9,00 km
10	1,00 km	5:14	5:14	115	00:52:30	10,00 km
11	1,00 km	5:24	5:24	112	00:57:54	11,00 km
12	0,01 km	0:01	3:56	120	00:57:56	11,01 km

annons