GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	119	00:05:16	1,00 km
2	1,00 km	5:04	5:04	132	00:10:20	2,00 km
3	1,00 km	4:49	4:49	133	00:15:09	3,00 km
4	1,00 km	4:43	4:43	137	00:19:52	4,00 km
5	1,00 km	4:42	4:42	134	00:24:34	5,00 km
6	1,00 km	4:40	4:40	141	00:29:14	6,00 km
7	1,00 km	4:40	4:40	144	00:33:54	7,00 km
8	1,00 km	4:36	4:36	145	00:38:31	8,00 km
9	1,00 km	4:43	4:43	148	00:43:13	9,00 km
10	1,00 km	4:38	4:38	147	00:47:51	10,00 km
11	1,00 km	4:34	4:34	142	00:52:25	11,00 km
12	1,00 km	4:46	4:46	145	00:57:11	12,00 km
13	1,00 km	4:37	4:37	145	01:01:48	13,00 km
14	1,00 km	4:40	4:40	142	01:06:28	14,00 km
15	1,00 km	4:31	4:31	144	01:10:59	15,00 km
16	1,00 km	4:40	4:40	150	01:15:39	16,00 km
17	1,00 km	4:29	4:29	146	01:20:08	17,00 km
18	1,00 km	4:35	4:35	140	01:24:43	18,00 km
19	1,00 km	4:36	4:36	146	01:29:19	19,00 km
20	1,00 km	4:38	4:38	150	01:33:57	20,00 km
21	1,00 km	4:41	4:41	146	01:38:38	21,00 km
22	1,00 km	4:37	4:37	150	01:43:15	22,00 km
23	1,00 km	4:49	4:49	148	01:48:04	23,00 km
24	1,00 km	4:40	4:40	147	01:52:44	24,00 km
25	1,00 km	4:35	4:35	151	01:57:19	25,00 km
26	0,12 km	0:32	4:35	153	01:57:51	25,12 km

annons