GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	95	00:05:45	1,00 km
2	1,00 km	5:50	5:50	100	00:11:35	2,00 km
3	1,00 km	5:51	5:51	107	00:17:26	3,00 km
4	1,00 km	6:22	6:22	102	00:23:48	4,00 km
5	1,00 km	7:49	7:49	94	00:31:37	5,00 km
6	1,00 km	6:34	6:34	91	00:38:10	6,00 km
7	1,00 km	6:39	6:39	93	00:44:49	7,00 km
8	1,00 km	5:33	5:33	110	00:50:22	8,00 km
9	0,83 km	4:43	5:43	110	00:55:05	8,83 km

annons