GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	128	00:06:41	1,00 km
2	1,00 km	6:32	6:32	127	00:13:13	2,00 km
3	1,00 km	6:34	6:34	121	00:19:47	3,00 km
4	1,00 km	6:45	6:45	123	00:26:32	4,00 km
5	1,00 km	7:13	7:13	121	00:33:45	5,00 km
6	1,00 km	8:33	8:33	113	00:42:18	6,00 km
7	1,00 km	6:50	6:50	116	00:49:07	7,00 km
8	1,00 km	7:04	7:04	118	00:56:12	8,00 km
9	1,00 km	6:51	6:51	125	01:03:02	9,00 km
10	1,00 km	7:01	7:01	121	01:10:03	10,00 km
11	0,33 km	2:20	7:06	126	01:12:23	10,33 km

annons