GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	154	00:05:03	1,00 km
2	1,00 km	4:58	4:58	160	00:10:01	2,00 km
3	1,00 km	5:00	5:00	161	00:15:01	3,00 km
4	1,00 km	5:00	5:00	162	00:20:00	4,00 km
5	1,00 km	5:03	5:03	162	00:25:04	5,00 km
6	1,00 km	5:03	5:03	163	00:30:07	6,00 km
7	1,00 km	5:00	5:00	163	00:35:07	7,00 km
8	1,00 km	5:03	5:03	162	00:40:09	8,00 km
9	1,00 km	5:06	5:06	164	00:45:16	9,00 km
10	1,00 km	5:00	5:00	164	00:50:16	10,00 km
11	1,00 km	5:01	5:01	164	00:55:17	11,00 km
12	1,00 km	4:59	4:59	163	01:00:17	12,00 km
13	1,00 km	4:56	4:56	164	01:05:13	13,00 km
14	1,00 km	4:56	4:56	164	01:10:09	14,00 km
15	1,00 km	4:56	4:56	165	01:15:05	15,00 km
16	1,00 km	4:58	4:58	165	01:20:03	16,00 km
17	1,00 km	5:01	5:01	166	01:25:05	17,00 km
18	1,00 km	4:58	4:58	165	01:30:03	18,00 km
19	1,00 km	4:53	4:53	167	01:34:55	19,00 km
20	1,00 km	4:55	4:55	168	01:39:51	20,00 km
21	1,00 km	4:36	4:36	171	01:44:27	21,00 km
22	0,27 km	1:18	4:51	172	01:45:45	21,27 km

annons