GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	140	00:07:33	1,00 km
2	1,00 km	7:28	7:28	146	00:15:00	2,00 km
3	1,00 km	6:57	6:57	145	00:21:57	3,00 km
4	1,00 km	6:41	6:41	151	00:28:38	4,00 km
5	1,00 km	7:17	7:17	147	00:35:55	5,00 km
6	1,00 km	7:03	7:03	147	00:42:58	6,00 km
7	1,00 km	7:11	7:11	143	00:50:10	7,00 km
8	1,00 km	7:05	7:05	147	00:57:15	8,00 km
9	1,00 km	6:39	6:39	152	01:03:54	9,00 km
10	1,00 km	6:27	6:27	149	01:10:21	10,00 km
11	1,00 km	6:48	6:48	155	01:17:09	11,00 km
12	1,00 km	6:46	6:46	154	01:23:55	12,00 km
13	1,00 km	6:50	6:50	148	01:30:45	13,00 km
14	1,00 km	6:43	6:43	149	01:37:28	14,00 km
15	1,00 km	6:52	6:52	155	01:44:20	15,00 km
16	1,00 km	6:45	6:45	156	01:51:05	16,00 km
17	1,00 km	6:37	6:37	155	01:57:42	17,00 km
18	1,00 km	7:10	7:10	154	02:04:52	18,00 km
19	1,00 km	6:52	6:52	157	02:11:44	19,00 km
20	1,00 km	7:03	7:03	151	02:18:47	20,00 km
21	1,00 km	7:19	7:19	149	02:26:06	21,00 km
22	1,00 km	7:04	7:04	157	02:33:11	22,00 km
23	1,00 km	6:43	6:43	154	02:39:54	23,00 km
24	1,00 km	6:48	6:48	162	02:46:42	24,00 km
25	1,00 km	7:19	7:19	158	02:54:00	25,00 km
26	1,00 km	6:58	6:58	157	03:00:58	26,00 km
27	1,00 km	7:01	7:01	153	03:07:59	27,00 km
28	1,00 km	7:15	7:15	155	03:15:14	28,00 km
29	1,00 km	7:26	7:26	157	03:22:40	29,00 km
30	1,00 km	6:39	6:39	159	03:29:19	30,00 km
31	1,00 km	7:41	7:41	158	03:37:00	31,00 km
32	1,00 km	7:30	7:30	158	03:44:30	32,00 km
33	1,00 km	7:10	7:10	152	03:51:39	33,00 km
34	1,00 km	7:23	7:23	151	03:59:02	34,00 km
35	1,00 km	7:43	7:43	154	04:06:45	35,00 km
36	1,00 km	7:28	7:28	154	04:14:13	36,00 km
37	1,00 km	7:34	7:34	156	04:21:47	37,00 km
38	1,00 km	7:50	7:50	154	04:29:37	38,00 km
39	1,00 km	8:32	8:32	150	04:38:09	39,00 km
40	1,00 km	7:19	7:19	151	04:45:28	40,00 km
41	1,00 km	7:38	7:38	153	04:53:06	41,00 km
42	1,00 km	7:12	7:12	159	05:00:17	42,00 km
43	1,00 km	6:57	6:57	155	05:07:15	43,00 km
44	1,00 km	7:08	7:08	160	05:14:23	44,00 km
45	1,00 km	7:30	7:30	158	05:21:52	45,00 km
46	1,00 km	7:14	7:14	154	05:29:06	46,00 km
47	1,00 km	6:53	6:53	154	05:35:59	47,00 km
48	1,00 km	7:10	7:10	156	05:43:09	48,00 km
49	1,00 km	7:32	7:32	154	05:50:41	49,00 km
50	1,00 km	7:20	7:20	154	05:58:01	50,00 km
51	1,00 km	8:03	8:03	153	06:06:04	51,00 km
52	1,00 km	7:31	7:31	155	06:13:36	52,00 km
53	1,00 km	7:18	7:18	150	06:20:54	53,00 km
54	0,09 km	0:28	5:22	164	06:21:22	53,09 km

annons

Etapper

11 oktober 2025 - 08:00

Löpning 2025-10-11