GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	129	00:05:54	1,00 km
2	1,00 km	6:02	6:02	138	00:11:56	2,00 km
3	1,00 km	5:50	5:50	144	00:17:46	3,00 km
4	1,00 km	5:37	5:37	147	00:23:23	4,00 km
5	1,00 km	6:55	6:55	147	00:30:18	5,00 km
6	1,00 km	8:33	8:33	146	00:38:51	6,00 km
7	1,00 km	6:53	6:53	150	00:45:44	7,00 km
8	1,00 km	8:44	8:44	149	00:54:28	8,00 km
9	1,00 km	7:51	7:51	145	01:02:20	9,00 km
10	1,00 km	8:07	8:07	140	01:10:27	10,00 km
11	1,00 km	5:51	5:51	146	01:16:18	11,00 km
12	1,00 km	7:15	7:15	144	01:23:33	12,00 km
13	1,00 km	6:31	6:31	148	01:30:04	13,00 km
14	1,00 km	9:00	9:00	146	01:39:04	14,00 km
15	1,00 km	6:16	6:16	146	01:45:19	15,00 km
16	1,00 km	7:25	7:25	142	01:52:45	16,00 km
17	1,00 km	6:59	6:59	146	01:59:44	17,00 km
18	1,00 km	7:14	7:14	144	02:06:58	18,00 km
19	1,00 km	7:08	7:08	144	02:14:06	19,00 km
20	1,00 km	6:07	6:07	149	02:20:13	20,00 km
21	1,00 km	7:10	7:10	148	02:27:23	21,00 km
22	1,00 km	6:22	6:22	152	02:33:45	22,00 km
23	0,31 km	1:48	5:44	156	02:35:32	22,31 km

annons