GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	121	00:05:35	1,00 km
2	1,00 km	5:31	5:31	136	00:11:06	2,00 km
3	1,00 km	5:17	5:17	132	00:16:24	3,00 km
4	1,00 km	5:38	5:38	138	00:22:01	4,00 km
5	1,00 km	5:47	5:47	143	00:27:48	5,00 km
6	1,00 km	5:26	5:26	141	00:33:14	6,00 km
7	1,00 km	5:30	5:30	141	00:38:44	7,00 km
8	1,00 km	5:26	5:26	140	00:44:10	8,00 km
9	1,00 km	5:30	5:30	142	00:49:40	9,00 km
10	1,00 km	5:35	5:35	145	00:55:15	10,00 km
11	0,01 km	0:05	8:11	146	00:55:20	10,01 km

annons