GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	135	00:07:10	1,00 km
2	1,00 km	6:50	6:50	140	00:14:00	2,00 km
3	1,00 km	6:12	6:12	146	00:20:12	3,00 km
4	1,00 km	6:58	6:58	151	00:27:10	4,00 km
5	1,00 km	7:13	7:13	143	00:34:23	5,00 km
6	1,00 km	6:48	6:48	145	00:41:11	6,00 km
7	1,00 km	7:13	7:13	145	00:48:24	7,00 km
8	1,00 km	7:30	7:30	147	00:55:55	8,00 km
9	1,00 km	6:40	6:40	152	01:02:34	9,00 km
10	1,00 km	7:13	7:13	149	01:09:48	10,00 km
11	0,98 km	6:41	6:51	151	01:16:29	10,98 km

annons