GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	133	00:07:06	1,00 km
2	1,00 km	6:56	6:56	149	00:14:02	2,00 km
3	1,00 km	7:19	7:19	147	00:21:21	3,00 km
4	1,00 km	7:29	7:29	147	00:28:50	4,00 km
5	1,00 km	6:52	6:52	145	00:35:42	5,00 km
6	1,00 km	7:13	7:13	139	00:42:55	6,00 km
7	1,00 km	7:14	7:14	137	00:50:10	7,00 km
8	1,00 km	7:42	7:42	134	00:57:51	8,00 km
9	1,00 km	7:12	7:12	147	01:05:04	9,00 km
10	1,00 km	7:47	7:47	146	01:12:51	10,00 km
11	1,00 km	7:23	7:23	150	01:20:14	11,00 km
12	1,00 km	8:20	8:20	132	01:28:34	12,00 km
13	1,00 km	8:15	8:15	133	01:36:49	13,00 km
14	1,00 km	8:08	8:08	134	01:44:57	14,00 km
15	1,00 km	8:41	8:41	133	01:53:38	15,00 km
16	1,00 km	8:53	8:53	121	02:02:31	16,00 km
17	1,00 km	9:06	9:06	102	02:11:37	17,00 km
18	1,00 km	9:11	9:11	100	02:20:48	18,00 km
19	1,00 km	9:14	9:14	98	02:30:01	19,00 km
20	1,00 km	9:17	9:17	99	02:39:18	20,00 km
21	1,00 km	8:53	8:53	101	02:48:11	21,00 km
22	0,32 km	2:12	6:49	150	02:50:24	21,32 km

annons