GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	132	00:04:52	1,00 km
2	1,00 km	4:42	4:42	144	00:09:34	2,00 km
3	1,00 km	4:29	4:29	147	00:14:02	3,00 km
4	1,00 km	4:40	4:40	151	00:18:42	4,00 km
5	1,00 km	4:39	4:39	147	00:23:21	5,00 km
6	1,00 km	4:39	4:39	155	00:28:00	6,00 km
7	1,00 km	4:43	4:43	158	00:32:43	7,00 km
8	1,00 km	4:35	4:35	160	00:37:18	8,00 km
9	1,00 km	4:37	4:37	161	00:41:55	9,00 km
10	1,00 km	4:40	4:40	161	00:46:34	10,00 km
11	0,21 km	0:56	4:27	161	00:47:30	10,21 km

annons