GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:37	23,84	124	00:12:37	5,00 km
2	5,00 km	12:46	23,53	126	00:25:23	10,00 km
3	5,00 km	13:17	22,64	129	00:38:40	15,00 km
4	5,00 km	12:41	23,68	117	00:51:21	20,00 km
5	5,00 km	12:11	24,66	120	01:03:33	25,00 km
6	5,00 km	13:45	21,82	123	01:17:18	30,00 km
7	5,00 km	13:01	23,08	120	01:30:19	35,00 km
8	5,00 km	12:26	24,16	123	01:42:45	40,00 km
9	5,00 km	11:48	25,35	120	01:54:33	45,00 km
10	5,00 km	11:11	26,87	114	02:05:43	50,00 km
11	5,00 km	10:52	27,69	118	02:16:35	55,00 km
12	5,00 km	9:55	30,25	114	02:26:30	60,00 km
13	5,00 km	9:40	31,03	116	02:36:10	65,00 km
14	5,00 km	11:40	25,71	122	02:47:50	70,00 km
15	5,00 km	12:12	24,66	119	03:00:02	75,00 km
16	5,00 km	10:03	29,75	117	03:10:06	80,00 km
17	5,00 km	11:15	26,67	120	03:21:21	85,00 km
18	5,00 km	11:17	26,67	123	03:32:38	90,00 km
19	0,31 km	0:53	21,18	127	03:33:31	90,31 km

annons