GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:34	3:55	143	00:19:34	5,00 km
2	5,00 km	20:08	4:02	143	00:39:42	10,00 km
3	5,00 km	22:58	4:36	144	01:02:40	15,00 km
4	5,00 km	22:57	4:35	142	01:25:37	20,00 km
5	5,00 km	22:05	4:25	137	01:47:42	25,00 km
6	5,00 km	19:42	3:56	138	02:07:25	30,00 km
7	5,00 km	22:13	4:27	137	02:29:38	35,00 km
8	1,41 km	5:26	3:52	141	02:35:04	36,41 km

annons