GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	19:45	6:35	147	00:19:45	3,00 km
2	3,00 km	21:24	7:08	149	00:41:09	6,00 km
3	3,00 km	21:36	7:12	147	01:02:45	9,00 km
4	0,45 km	3:15	7:15	149	01:06:00	9,45 km
5	3,00 km	21:58	7:19	147	01:27:58	12,45 km
6	1,14 km	7:56	6:57	153	01:35:55	13,59 km

annons