GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	124	00:05:14	1,00 km
2	1,00 km	5:45	5:45	129	00:10:58	2,00 km
3	1,00 km	5:41	5:41	130	00:16:40	3,00 km
4	1,00 km	5:14	5:14	130	00:21:54	4,00 km
5	1,00 km	5:28	5:28	130	00:27:22	5,00 km
6	1,00 km	5:22	5:22	134	00:32:44	6,00 km
7	1,00 km	5:32	5:32	131	00:38:16	7,00 km
8	1,00 km	5:25	5:25	131	00:43:41	8,00 km
9	1,00 km	5:37	5:37	128	00:49:18	9,00 km
10	1,00 km	7:16	7:16	124	00:56:34	10,00 km
11	1,00 km	5:27	5:27	127	01:02:01	11,00 km
12	1,00 km	5:25	5:25	128	01:07:26	12,00 km
13	1,00 km	5:36	5:36	123	01:13:02	13,00 km
14	1,00 km	5:49	5:49	122	01:18:51	14,00 km
15	1,00 km	5:33	5:33	122	01:24:25	15,00 km
16	1,00 km	5:52	5:52	120	01:30:17	16,00 km
17	1,00 km	4:46	4:46	120	01:35:03	17,00 km
18	1,00 km	5:18	5:18	121	01:40:21	18,00 km
19	1,00 km	6:17	6:17	118	01:46:38	19,00 km
20	1,00 km	5:56	5:56	116	01:52:35	20,00 km
21	1,00 km	7:08	7:08	112	01:59:43	21,00 km
22	1,00 km	7:11	7:11	103	02:06:54	22,00 km
23	1,00 km	7:23	7:23	106	02:14:17	23,00 km
24	1,00 km	9:45	9:45	88	02:24:01	24,00 km
25	1,00 km	10:21	10:21	83	02:34:22	25,00 km
26	1,00 km	10:28	10:28	87	02:44:50	26,00 km
27	1,00 km	8:52	8:52	91	02:53:43	27,00 km
28	1,00 km	9:51	9:51	93	03:03:33	28,00 km
29	1,00 km	10:33	10:33	92	03:14:06	29,00 km
30	1,00 km	10:36	10:36	91	03:24:42	30,00 km
31	1,00 km	10:51	10:51	91	03:35:34	31,00 km
32	1,00 km	11:07	11:07	92	03:46:41	32,00 km
33	1,00 km	10:20	10:20	92	03:57:01	33,00 km
34	1,00 km	10:48	10:48	90	04:07:49	34,00 km
35	1,00 km	10:55	10:55	90	04:18:45	35,00 km
36	1,00 km	11:06	11:06	91	04:29:51	36,00 km
37	1,00 km	11:05	11:05	89	04:40:56	37,00 km
38	0,93 km	10:26	11:16	88	04:51:22	37,93 km

annons