GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	116	00:04:53	1,00 km
2	1,00 km	4:22	4:22	122	00:09:15	2,00 km
3	1,00 km	5:00	5:00	130	00:14:15	3,00 km
4	1,00 km	5:27	5:27	127	00:19:42	4,00 km
5	1,00 km	4:39	4:39	152	00:24:21	5,00 km
6	1,00 km	4:15	4:15	157	00:28:36	6,00 km
7	1,00 km	5:59	5:59	137	00:34:35	7,00 km
8	1,00 km	4:45	4:45	137	00:39:19	8,00 km
9	1,00 km	5:02	5:02	124	00:44:22	9,00 km
10	1,00 km	5:05	5:05	135	00:49:27	10,00 km
11	0,05 km	0:19	6:18	133	00:49:46	10,05 km

annons