GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	108	00:07:22	1,00 km
2	1,00 km	8:03	8:03	116	00:15:25	2,00 km
3	1,00 km	7:42	7:42	116	00:23:07	3,00 km
4	1,00 km	7:13	7:13	119	00:30:21	4,00 km
5	1,00 km	6:46	6:46	128	00:37:06	5,00 km
6	1,00 km	6:52	6:52	131	00:43:58	6,00 km
7	1,00 km	9:15	9:15	120	00:53:14	7,00 km
8	1,00 km	6:57	6:57	135	01:00:11	8,00 km
9	1,00 km	7:04	7:04	135	01:07:15	9,00 km
10	1,00 km	14:10	14:10	114	01:21:24	10,00 km
11	1,00 km	8:01	8:01	126	01:29:26	11,00 km
12	1,00 km	7:19	7:19	136	01:36:45	12,00 km
13	1,00 km	10:00	10:00	120	01:46:44	13,00 km
14	1,00 km	7:13	7:13	132	01:53:57	14,00 km
15	1,00 km	9:25	9:25	126	02:03:21	15,00 km
16	1,00 km	9:04	9:04	128	02:12:26	16,00 km
17	1,00 km	8:21	8:21	124	02:20:46	17,00 km
18	1,00 km	11:57	11:57	114	02:32:43	18,00 km
19	1,00 km	11:40	11:40	115	02:44:23	19,00 km
20	1,00 km	12:18	12:18	108	02:56:41	20,00 km
21	0,22 km	2:20	10:47	103	02:59:01	20,22 km

annons