GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,05 km	6:00	5:43	130	00:06:00	1,05 km
2	1,05 km	6:15	5:57	139	00:12:15	2,10 km
3	1,05 km	6:10	5:53	139	00:18:25	3,15 km
4	1,05 km	6:24	6:06	133	00:24:50	4,20 km
5	1,05 km	6:26	6:07	138	00:31:15	5,25 km
6	1,05 km	6:24	6:05	142	00:37:39	6,30 km
7	1,05 km	6:18	6:00	141	00:43:57	7,35 km
8	1,05 km	6:27	6:08	142	00:50:24	8,40 km
9	1,05 km	6:13	5:56	141	00:56:37	9,45 km
10	1,05 km	5:38	5:22	150	01:02:16	10,50 km
11	1,05 km	6:37	6:18	143	01:08:53	11,55 km
12	0,43 km	3:03	7:06	138	01:11:56	11,98 km

annons