GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	141	00:05:35	1,00 km
2	1,00 km	5:27	5:27	145	00:11:02	2,00 km
3	1,00 km	5:17	5:17	140	00:16:19	3,00 km
4	1,00 km	4:56	4:56	140	00:21:15	4,00 km
5	1,00 km	4:54	4:54	139	00:26:09	5,00 km
6	1,00 km	4:54	4:54	141	00:31:03	6,00 km
7	1,00 km	5:14	5:14	143	00:36:18	7,00 km
8	1,00 km	5:08	5:08	145	00:41:26	8,00 km
9	0,57 km	2:51	5:02	149	00:44:17	8,57 km

annons