GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	134	00:05:18	1,00 km
2	1,00 km	6:00	6:00	153	00:11:18	2,00 km
3	1,00 km	5:25	5:25	155	00:16:42	3,00 km
4	1,00 km	5:14	5:14	153	00:21:57	4,00 km
5	1,00 km	5:30	5:30	156	00:27:27	5,00 km
6	1,00 km	5:57	5:57	167	00:33:24	6,00 km
7	1,00 km	5:04	5:04	157	00:38:28	7,00 km
8	1,00 km	5:18	5:18	158	00:43:46	8,00 km
9	0,39 km	2:02	5:16	161	00:45:48	8,39 km

annons