GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	106	00:07:00	1,00 km
2	1,00 km	6:18	6:18	114	00:13:18	2,00 km
3	1,00 km	5:56	5:56	117	00:19:14	3,00 km
4	1,00 km	5:52	5:52	124	00:25:06	4,00 km
5	1,00 km	5:50	5:50	123	00:30:56	5,00 km
6	1,00 km	5:57	5:57	124	00:36:53	6,00 km
7	1,00 km	6:09	6:09	122	00:43:03	7,00 km
8	0,69 km	4:20	6:19	120	00:47:23	7,69 km

annons