GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	123	00:06:00	1,00 km
2	1,00 km	6:52	6:52	132	00:12:52	2,00 km
3	1,00 km	6:43	6:43	135	00:19:35	3,00 km
4	1,00 km	7:19	7:19	132	00:26:54	4,00 km
5	1,00 km	6:30	6:30	138	00:33:24	5,00 km
6	1,00 km	7:27	7:27	130	00:40:51	6,00 km
7	0,81 km	9:09	11:15	116	00:50:00	6,81 km

annons