GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:25	128	00:05:00	0,78 km
2	1,00 km	6:03	6:03	132	00:11:03	1,78 km
3	1,00 km	6:14	6:14	135	00:17:16	2,78 km
4	1,00 km	6:15	6:15	141	00:23:31	3,78 km
5	0,25 km	1:29	6:01	142	00:25:00	4,03 km
6	1,00 km	5:18	5:18	149	00:30:18	5,03 km
7	0,86 km	4:42	5:27	159	00:35:00	5,89 km
8	0,80 km	5:00	6:13	147	00:40:00	6,69 km
9	0,86 km	5:09	6:00	147	00:45:09	7,55 km

annons