GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	150	00:06:27	1,00 km
2	1,00 km	6:25	6:25	158	00:12:51	2,00 km
3	1,00 km	6:41	6:41	161	00:19:32	3,00 km
4	1,00 km	6:30	6:30	162	00:26:02	4,00 km
5	1,00 km	6:52	6:52	163	00:32:54	5,00 km
6	1,00 km	7:06	7:06	166	00:40:00	6,00 km
7	1,00 km	7:14	7:14	162	00:47:14	7,00 km
8	1,00 km	6:51	6:51	171	00:54:05	8,00 km
9	1,00 km	7:12	7:12	169	01:01:17	9,00 km
10	1,00 km	7:17	7:17	166	01:08:34	10,00 km
11	0,38 km	3:11	8:23	160	01:11:44	10,38 km

annons