GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	109	00:05:40	1,00 km
2	1,00 km	5:14	5:14	111	00:10:54	2,00 km
3	1,00 km	5:22	5:22	116	00:16:16	3,00 km
4	1,00 km	5:12	5:12	115	00:21:29	4,00 km
5	1,00 km	5:18	5:18	115	00:26:46	5,00 km
6	1,00 km	5:18	5:18	119	00:32:04	6,00 km
7	1,00 km	5:06	5:06	123	00:37:10	7,00 km
8	1,00 km	5:13	5:13	121	00:42:24	8,00 km
9	1,00 km	5:31	5:31	124	00:47:55	9,00 km
10	1,00 km	5:31	5:31	128	00:53:26	10,00 km
11	0,03 km	0:10	5:08	132	00:53:36	10,03 km

annons