GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	131	00:03:58	1,00 km
2	1,00 km	3:55	3:55	138	00:07:53	2,00 km
3	0,05 km	1:00	20:09	114	00:08:54	2,05 km
4	1,00 km	3:54	3:54	136	00:12:48	3,05 km
5	1,00 km	3:56	3:56	139	00:16:44	4,05 km
6	0,07 km	1:00	14:21	120	00:17:44	4,12 km
7	1,00 km	3:54	3:54	135	00:21:38	5,12 km
8	1,00 km	3:53	3:53	141	00:25:31	6,12 km
9	0,06 km	1:00	16:42	121	00:26:31	6,18 km
10	1,00 km	3:53	3:53	137	00:30:24	7,18 km
11	1,00 km	3:51	3:51	143	00:34:15	8,18 km
12	0,07 km	1:00	14:22	123	00:35:16	8,25 km
13	1,00 km	3:49	3:49	139	00:39:05	9,25 km
14	1,00 km	3:47	3:47	146	00:42:52	10,25 km
15	0,01 km	0:01	2:05	146	00:42:53	10,26 km

annons