GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	101	00:04:55	1,00 km
2	1,00 km	5:10	5:10	127	00:10:05	2,00 km
3	1,00 km	4:15	4:15	134	00:14:20	3,00 km
4	1,00 km	5:21	5:21	136	00:19:41	4,00 km
5	1,00 km	5:13	5:13	144	00:24:54	5,00 km
6	1,00 km	4:53	4:53	131	00:29:48	6,00 km
7	1,00 km	3:45	3:45	136	00:33:33	7,00 km
8	1,00 km	4:12	4:12	131	00:37:45	8,00 km
9	1,00 km	5:29	5:29	136	00:43:15	9,00 km
10	1,00 km	4:11	4:11	140	00:47:25	10,00 km
11	0,09 km	0:29	5:31	144	00:47:54	10,09 km

annons