GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:42	12:42	85	00:12:42	1,00 km
2	1,00 km	13:55	13:55	107	00:26:37	2,00 km
3	1,00 km	10:32	10:32	103	00:37:09	3,00 km
4	1,00 km	7:49	7:49	110	00:44:58	4,00 km
5	1,00 km	8:31	8:31	108	00:53:29	5,00 km
6	1,00 km	12:53	12:53	108	01:06:22	6,00 km
7	1,00 km	9:13	9:13	108	01:15:35	7,00 km
8	1,00 km	11:51	11:51	105	01:27:26	8,00 km
9	1,00 km	13:06	13:06	105	01:40:31	9,00 km
10	1,00 km	16:13	16:13	99	01:56:44	10,00 km
11	1,00 km	7:55	7:55	109	02:04:39	11,00 km
12	1,00 km	8:44	8:44	110	02:13:23	12,00 km
13	1,00 km	7:19	7:19	112	02:20:42	13,00 km
14	1,00 km	10:12	10:12	111	02:30:54	14,00 km
15	1,00 km	8:58	8:58	123	02:39:52	15,00 km
16	1,00 km	13:16	13:16	110	02:53:08	16,00 km
17	1,00 km	10:21	10:21	109	03:03:29	17,00 km
18	1,00 km	9:17	9:17	106	03:12:46	18,00 km
19	1,00 km	9:25	9:25	124	03:22:12	19,00 km
20	1,00 km	8:14	8:14	118	03:30:26	20,00 km
21	1,00 km	8:36	8:36	121	03:39:02	21,00 km
22	1,00 km	9:13	9:13	117	03:48:16	22,00 km
23	1,00 km	8:16	8:16	125	03:56:32	23,00 km
24	1,00 km	11:20	11:20	120	04:07:52	24,00 km
25	1,00 km	9:34	9:34	121	04:17:27	25,00 km
26	1,00 km	9:46	9:46	115	04:27:12	26,00 km
27	1,00 km	12:03	12:03	109	04:39:15	27,00 km
28	1,00 km	7:40	7:40	150	04:46:55	28,00 km
29	1,00 km	7:46	7:46	129	04:54:42	29,00 km
30	1,00 km	7:21	7:21	134	05:02:03	30,00 km
31	0,01 km	0:06	8:24	137	05:02:08	30,01 km

annons