GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:14	5:14	0	00:10:38	2,00 km
3	1,00 km	4:24	4:24	0	00:15:02	3,00 km
4	1,00 km	5:01	5:01	0	00:20:03	4,00 km
5	1,00 km	4:26	4:26	0	00:24:29	5,00 km
6	1,00 km	4:36	4:36	0	00:29:05	6,00 km
7	1,00 km	4:33	4:33	0	00:33:39	7,00 km
8	1,00 km	5:22	5:22	0	00:39:01	8,00 km
9	1,00 km	5:24	5:24	0	00:44:24	9,00 km
10	0,48 km	1:53	3:55	0	00:46:17	9,48 km

annons